Huwebes, Nobyembre 8, 2012

Beef medallions recipe


Beef medallions recipe..

1/4 kilo of beef
1pc carrots
1pc chayote
1pc red bell pepper
2tbsp of soy sauce
2tbsp of brown sugar
pinch of garlic powder, salt, pepper, paprika,

Directions;

1.) Marinate beef over night with soy sauce, sugar,garlic powder, paprika, black pepper and salt to taste.

2.) Cut veges to long strips. soak with sugar and vinegar mixture bring to simmer. When translucent achieve it's done.

3.) Roasting- high heat temperature in the pan, put little amount of oil roast the marinated beef. Then put into the oven or microwave for 5 minutes remember to cook it medium.

4.) The clear sauce is the vinegar reduction were the veges cook.
 
 

1 komento:

  1. T-Shirt - Titanium Heads | TITanium Artements
    T-Shirt by T-Shirt | TITanium Artements. T-Shirt by T-Shirt. T-Shirt by T-Shirt. T-Shirt by T-Shirt. ion chrome vs titanium T-Shirt titanium granite by T-Shirt. T-Shirt by T-Shirt. T-Shirt by T-Shirt. T-Shirt by T-Shirt. T-Shirt snow peak titanium by T-Shirt. galaxy watch 3 titanium T-Shirt by T-Shirt. oakley titanium glasses T-Shirt by T-Shirt.

    TumugonBurahin